Starting a Weight Loss program is as easy as tempting into a bar of chocolate and indulging into 1 at midnight.The worst part of it is about realizing its direct impact on body is after that craving is done.
Most of us start our weight-loss program with a craving of looking good and slimmer. How do we know that a particular type of slimming technique suits an individual.Lets think for a while.
Craving and weight-loss, both the decisions are being taken by our brain. Our body obeys it. Means our Physical self is a slave of our intention, imagination, desire, satisfaction. The very existence of human is in his/her physical body. Its pathetic that we, so-called nexgen normal humans hardly listen to our body, carried away with the fancy hoarding of food outlets/packets and satisfy our mental status by consuming them.
For those who are willing to start off their weight-loss programs which ever they prefer - yoga, exercise, green tea, organic,.... please please please ... talk to your physical self. Its like taming a naughty child inside you. This naughty child is your desire to satisfy your cravings. This child sometimes needs to be cuddled, sometimes to be rude. sometimes food that is loved, sometimes food that is good for health. This balance makes the child listen to you and start loving you.
Prepare child for preschool = prepare body to start weight-loss program
do you think the child needs a preschool = body needs an external help.
if so, which preschool is good=available weight-loss programs
extra pampering given to child to get prepared for preschool= new material to start the weight-loss
when ever child gets bored give him new stuff=change the kind of cuisine
when child gets even bored= be a little rude on him
This kind of thinking would try to bridge the mental and physical self's together and makes wonders in maintaining the same BMI over a very long time.
Most of us start our weight-loss program with a craving of looking good and slimmer. How do we know that a particular type of slimming technique suits an individual.Lets think for a while.
Craving and weight-loss, both the decisions are being taken by our brain. Our body obeys it. Means our Physical self is a slave of our intention, imagination, desire, satisfaction. The very existence of human is in his/her physical body. Its pathetic that we, so-called nexgen normal humans hardly listen to our body, carried away with the fancy hoarding of food outlets/packets and satisfy our mental status by consuming them.
For those who are willing to start off their weight-loss programs which ever they prefer - yoga, exercise, green tea, organic,.... please please please ... talk to your physical self. Its like taming a naughty child inside you. This naughty child is your desire to satisfy your cravings. This child sometimes needs to be cuddled, sometimes to be rude. sometimes food that is loved, sometimes food that is good for health. This balance makes the child listen to you and start loving you.
Prepare child for preschool = prepare body to start weight-loss program
do you think the child needs a preschool = body needs an external help.
if so, which preschool is good=available weight-loss programs
extra pampering given to child to get prepared for preschool= new material to start the weight-loss
when ever child gets bored give him new stuff=change the kind of cuisine
when child gets even bored= be a little rude on him
This kind of thinking would try to bridge the mental and physical self's together and makes wonders in maintaining the same BMI over a very long time.
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